Spectra S1 vs S2 Mom Stuff Pumped Up Insights https://spectras1vss2v.com We accept guest posts here. Just contact us to proceed. Sat, 19 Sep 2020 17:47:09 +0000 en-US hourly 1 https://wordpress.org/?v=5.5.1 The Feeding Conversation https://spectras1vss2v.com/the-feeding-conversation https://spectras1vss2v.com/the-feeding-conversation#respond Sat, 12 Sep 2020 17:44:59 +0000 https://spectras1vss2v.com/?p=136 Every new mum is determined to do what's best for her newborn baby and has a few decisions to make within just hours of the birth as to the best …

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Every new mum is determined to do what's best for her newborn baby and has a few decisions to make within just hours of the birth as to the best possible way to start baby's life.

Baby's sense of smell is developed when he is in the womb. Eventually, breastmilk could be replaced with formula. The message being conveyed by this program is that breastfeeding is beneficial to both mom and baby. A calcium supplement is appropriate when you're breastfeeding if you don't get enough calcium in your diet.

To build immunity and boost proper development of a child, nothing works better than breast milk. “It focuses on the milk as a separate entity, not as part of the relationship between a breastfeeding mother and baby.

Exclusive breastfeeding refers to six months of feeding babies with only breast milk (other than medications, vitamins or minerals.) Continued breastfeeding mixes in solids and other foods while continuing breast milk. If you find that you aren't breastfeeding that often, or if several months have gone by and you still aren't having your usual menstrual cycle, consult with your healthcare provider for their assessment and evaluation.

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Lets Talk Milk 7 https://spectras1vss2v.com/lets-talk-milk-7 https://spectras1vss2v.com/lets-talk-milk-7#respond Thu, 10 Sep 2020 16:57:04 +0000 https://spectras1vss2v.com/?p=134 Pumping every day requires electric. Other times, women would hand-express their milk into pots or jars to give to families in need. Buying a pump that pieces together like a …

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Pumping every day requires electric. Other times, women would hand-express their milk into pots or jars to give to families in need. Buying a pump that pieces together like a puzzle might scare you off the whole breast pumping thing. Thrush can develop while breastfeeding, both in your breast and in your baby's mouth.

If a woman receives her pump weeks after returning to work, her production of breast milk may already have decreased to the point where she can no longer provide enough for her baby to eat throughout the day. Simply put, the more breast milk is demanded you're your body, the more it would be supplied.

It's fast, it's efficient, it's comfortable and it's unbelievably convenient, which is really all you could ask for in an electric breast pump. For mothers having a constriction of time, an electric breast pump may prove to be a boon. 2 in 1 Electric Pumps are also quiet and easy to assemble and clean, making it a great addition to your breastfeeding equipment.

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Lets Talk Milk 6 https://spectras1vss2v.com/the-milk-talk-6 https://spectras1vss2v.com/the-milk-talk-6#respond Tue, 08 Sep 2020 16:50:09 +0000 https://spectras1vss2v.com/?p=132 Electric breast pumps are faster than manual ones, but can be more pricier. The close bonding breastfeeding helps you achieve is the main benefit of breastfeeding your adopted baby. It …

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Electric breast pumps are faster than manual ones, but can be more pricier. The close bonding breastfeeding helps you achieve is the main benefit of breastfeeding your adopted baby. It keeps new moms worry-free and makes feeding newborns easy for other caretakers besides the mother.

However, they are not as quick, easy to use, or efficient as electric pumps. Drinking enough liquids is very helpful to keep the milk flowing, and it will help you to feel less fatigue when your body is properly hydrated Proper hydration also helps prevent constipation in both mother and baby.

Essentially this means that the pump has been designed with a stronger, robust and more powerful motor that is able to provide a higher level of suction with better pumping efficiency. When your milk does come in, again about 4 days after delivery you will notice your breasts become very firm and possibly sore.

Most breast pumps are a one-size-fits-all product. It is better to be prepared in advance for the baby's arrival so you should familiarize with different breast pumps in advance but you will only know about your breastfeeding situation when the baby arrives.

To begin finding the right pump for your lifestyle you should first determine whether manual or electric pumping would best meet your needs. Constant contact through sharing sleep, breastfeeding, and baby wearing gives you the boost needed for bonding with your baby.

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The Milk Talk 5 https://spectras1vss2v.com/the-milk-talk-5 https://spectras1vss2v.com/the-milk-talk-5#respond Sun, 06 Sep 2020 13:24:29 +0000 https://spectras1vss2v.com/?p=84 If you are a working mother and intend on returning to work, make and effort to start breast pumping about 3 weeks before returning. This will stimulate your breast to …

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If you are a working mother and intend on returning to work, make and effort to start breast pumping about 3 weeks before returning. This will stimulate your breast to produce more milk, and you might even try breast feeding your baby on one breast while pumping the opposite breast. The breast that the baby is feeding from will be stimulated to produce more milk, and pumping that same breast will also increase the stimulation of the breast producing hormones your body produces as a result of such stimulation.

Be consistent with your breast pumping routine. If you find that you are limited on time, pump for only a short period of time i.e. 5 minutes. The key is to consistently stimulate the breast to produce more breast milk; otherwise you might get poor results if you don't regularly stimulate your breast by pumping or by breast feeding. Try pumping your breast about every 2 to 3 hours for best results.

Pumping for long periods of time does not result in more breast milk production and may lead to unnecessary soreness of the breast. Ideally, you want to pump for short periods of time 5-10 minutes. Increase the frequency that you pump. Milk producing hormones may be increased by simply increasing the number of times that you pump. Granted each time that you pump, the amount of breast milk maybe reduced, but what we are shooting for here is the stimulation factor which is a key component in producing and sustaining your breast milk supply.

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The Milk Talk 4 https://spectras1vss2v.com/the-milk-talk-4 Sun, 16 Aug 2020 21:49:26 +0000 https://spectras1vss2v.com/?p=75 While a lactation consultant will provide a wealth of facts and statistics, a breastfeeding mom will tell you everything you ever wanted to know about breast feeding, without the sugar …

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While a lactation consultant will provide a wealth of facts and statistics, a breastfeeding mom will tell you everything you ever wanted to know about breast feeding, without the sugar coating.

Additionally, baby websites can be a great way to connect with other moms and get some great tips and facts about breast feeding. Baby websites offer discussion forums, caloric intake calculators, nutrition information and inside tips for nursing moms.

Consulting a few baby websites can be another great way to connect with other moms who have first hand knowledge of the ins and outs of breastfeeding.

If you are looking for information about nutrition, a breast feeding specialist, lactation consultants and nurse practitioners are available to answer your questions. They can even help you develop a personalized eating plan that is healthy for you and your baby.

Many breastfeeding moms worry about losing pregnancy weight while still consuming enough calories to keep their infants healthy. It is possible to balance proper nutrition, breastfeeding and weight loss with a little advanced planning and effort.

Consulting a nutritionist or healthcare provider can help you sort through any confusion you may have regarding nutrition, breast feeding and weight loss.

When breastfeeding women band together, loneliness and isolation dissipate. Sharing friendship with others alike can help a first time mother adjust to her new role without sacrificing her personal identity. The stories, advice and support offered to new mothers by other breastfeeding women can be invaluable.

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The Milk Talk 3 https://spectras1vss2v.com/the-milk-talk-3 Fri, 05 Jun 2020 21:45:06 +0000 https://spectras1vss2v.com/?p=73 There's a stigma surrounding giving babies formula , but the advice for new moms of twins not to get caught up in it. More often than not, twin moms need …

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There's a stigma surrounding giving babies formula , but the advice for new moms of twins not to get caught up in it. More often than not, twin moms need to supplement their own natural milk with formula, since it's tough to produce enough milk for both babies on your own.

At our three-month checkup, my doctor said he wanted me to top the boys off with three to four ounces of formula after each feed because they weren't gaining weight as fast as he wanted them to,” she says. Moms should never feel guilty about giving formula,” she says. It's completely okay to use it to supplement breast milk.”

Pumping can help you produce more.

Pumping actually helps a new mother's body create more milk which is important for moms of twins, who need to provide double the sustenance. If you still have more milk after a feeding, it's a good idea to use the pump to get it all out. That way your breasts are empty and they'll fill up fuller again the next time.

I often try to pump before I go to bed or whenever I have a free minute and then store the extra,” she says. Sometimes I'll mix whatever breast milk I have saved with a bit of formula to make a six-ounce bottle, which I can feed to one while the other nurses.”

Twice the sucking isn't twice the pain.

You'd think that doubling the sucking time would also double the potential pain, as it's hardly uncommon for nursing mothers to experience sore, cracked, or chapped nipples. If you have babies that are good at nursing and have good sucks, it isn't painful at all,” she says. The only time it might hurt is when they start teething and pull on the nipples”

One condition to be aware of is mastitis, an infection of the breast tissue that can cause pain, swelling, redness, even fever or chills. It typically affects women who are in their first few weeks of breastfeeding. Whether nursing a single baby or multiples, any new mother can get mastitis. Contact your doctor stat if you experience anything unusual when you begin nursing.

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The Milk Talk 2 https://spectras1vss2v.com/the-milk-talk-2 Fri, 01 May 2020 21:40:59 +0000 https://spectras1vss2v.com/?p=70 “Some of these bacteria come from mother's skin and are usually harmless at normal levels. But coliform and salmonella could be coming from elsewhere,” Keim said. “We know from another …

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“Some of these bacteria come from mother's skin and are usually harmless at normal levels. But coliform and salmonella could be coming from elsewhere,” Keim said. “We know from another study that about two-thirds of women who use a breast pump never wash” its parts, she said.

While certain bacteria are natural components of breast milk and are healthy for the baby, abnormal levels of some types of bacteria, and contamination with disease-causing bacteria could be dangerous to infants, especially those who were born pre-mature or have weak immune systems, the researchers said. A previous study showed about 20 percent of people looking online for breast milk mention they have a baby who was born pre-mature or has a health condition.

The results also showed that each additional transit day was associated with an increase in total bacteria count in milk purchased online.
There are other avenues for risk as well, the researchers said. Women who are lactating and selling their extra milk could be using medications, or could be exposed to chemicals because of their occupation, some of which could find their way into the milk.

 

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The Milk Talk https://spectras1vss2v.com/the-milk-talk Tue, 28 Apr 2020 21:37:19 +0000 https://spectras1vss2v.com/?p=68 Breast milk sold online may be contaminated with disease-causing bacteria, researchers have found. After noticing more women offering to buy and sell breast milk over the Internet, researchers launched a …

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Breast milk sold online may be contaminated with disease-causing bacteria, researchers have found.

After noticing more women offering to buy and sell breast milk over the Internet, researchers launched a study to see how safe that milk really is. They sent anonymous purchasing requests to about 500 sellers on a popular U.S. milk-sharing website. About half of the sellers answered, and finally about 100 milk shipments arrived.

“We found three quarters of the milk that we studied was contaminated, either with high levels of bacteria, or certain disease-causing bacteria, like the kind found in human waste,” said study author Sarah Keim, researcher at Nationwide Children's Hospital, in Columbus, Ohio.

The breast milk was frequently contaminated with coliform bacteria, which are commonly used as indicators of the sanitary quality of food, and staphylococcus bacteria, which grow in improperly stored foods. Three samples were contaminated with Salmonella, according to the study published today (Oct. 21) in the journal Pediatrics. Top 7 Germs in Food that Make You Sick

 

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Lets Talk About Facts 4 https://spectras1vss2v.com/lets-talk-about-facts-4 Thu, 02 Apr 2020 21:34:46 +0000 https://spectras1vss2v.com/?p=66 For those who already work out and engage in a regular fitness regimen, it's a good idea to vary your workouts and change your routine frequently. Research published in the …

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For those who already work out and engage in a regular fitness regimen, it's a good idea to vary your workouts and change your routine frequently. Research published in the Journal of Strength and Conditioning Research in 2002, shows that daily changes to routine (as opposed to occasional) will jolt the body out of its plateau and lead to increases in strength. If you're in love with a daily treadmill routine, try taking a run or walk outside every other day (and be sure to add in a hill to help see a difference). Add a different type of cardio, weightlifting, yoga or Pilates class regularly, and your fitness level can reach new heights.

For those who already work out and engage in a regular fitness regimen, it's a good idea to vary your workouts and change your routine frequently. Research published in the Journal of Strength and Conditioning Research in 2002, shows that daily changes to routine (as opposed to occasional) will jolt the body out of its plateau and lead to increases in strength. If you're in love with a daily treadmill routine, try taking a run or walk outside every other day (and be sure to add in a hill to help see a difference). Add a different type of cardio, weightlifting, yoga or Pilates class regularly, and your fitness level can reach new heights.

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Lets Talk About Facts 3 https://spectras1vss2v.com/lets-talk-about-facts-3 Wed, 25 Mar 2020 21:03:16 +0000 https://spectras1vss2v.com/?p=46 Increasing your muscle mass through strength training can help your dieting efforts become more efficient. With a higher muscle mass, your resting metabolic rate increases. In plain English, that means …

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Increasing your muscle mass through strength training can help your dieting efforts become more efficient. With a higher muscle mass, your resting metabolic rate increases. In plain English, that means that in a side-by-side comparison, any muscle you add to your body will cause you to burn more calories – even when you're sitting still. So although enjoying a healthy diet along with a regular fat-burning cardio routine is suggested for optimal results, hit the gym to pump some iron at least twice a week, too.

Increasing your muscle mass through strength training can help your dieting efforts become more efficient. With a higher muscle mass, your resting metabolic rate increases. In plain English, that means that in a side-by-side comparison, any muscle you add to your body will cause you to burn more calories – even when you're sitting still. So although enjoying a healthy diet along with a regular fat-burning cardio routine is suggested for optimal results, hit the gym to pump some iron at least twice a week, too.

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