Feeding Talk 1

Breastfeeding Talk

A comprehensive explanation of breastfeeding.
From when to when is the first breastfeeding to weaning? Here are some things to keep in mind when it comes to breast milk volume, storage methods, and mom's diet.

It also answers common breastfeeding problems such as “if you catch a cold while breastfeeding” or “if you don't breastfeed”.

Advantages and disadvantages of breastfeeding
From when to when is breast milk?
Amount to breastfeed
Recommended foods and drinks while breastfeeding
How to store breast milk
Breastfeeding problems Q & A

Advantages and disadvantages of breastfeeding

Here are the advantages and disadvantages of breast milk that we want people who want to breastfeed their babies to know.

[ Breastfeeding mom]
Benefits of breastfeeding

Here are the typical benefits of breast milk.

Promotes maternal recovery after childbirth
It leads to prevention of breast cancer of mom
Contains many nutritional layers that your baby needs
Helps prevent infections and allergies in babies

Disadvantages of breastfeeding

While there are many advantages, there are also disadvantages …

Mom's fatigue accumulates
Easy to digest, so baby's stomach is easy to get hungry

Breastfeeding has a heavy load on the mother's body. It is important for moms to “do not overdo it” and “use milk as appropriate”.
▼ Click here for reference and details
Advantages & Disadvantages of Breastfeeding! Flow to get going | Supervised by a doctor
From when to when is breast milk?

From the beginning of breastfeeding to the time of graduation. How long is the breastfeeding period?
from when?

Breastfeeding begins at the earliest within 30 minutes after delivery. However, there are individual differences because some people do not come out immediately.

In general, newborns need to breastfeed frequently (feeding 7 to 8 times a day every 3 hours).
Until when?

According to the WHO (World Health Organization), it is recommended that you continue breastfeeding until you are 2 years of age or older while eating a proper diet. In reality, many people wean between the ages of 1 and 1 year and 5 months, but some moms do not wean until the age of 3.

<Estimated graduation>

Nutrients can be firmly obtained with 3 meals
Moisture can be removed with breast milk or other than milk

It is recommended to wait for the time of graduation without rushing while enjoying the time with the child, rather than being caught up in the “time” of graduation.
▼ Click here for reference and details
What is frequent breastfeeding? How long will you continue? When breastfeeding is difficult, supervised by a doctor
When is the time to graduate? What is the guideline? Breastfeeding methods and tips. Bust care | Supervised by a nutritionist
Amount to breastfeed

In general, the formula for calculating the amount of feeding for a newborn baby at one time is
Days after birth x 10 ml + 10 ml

For example, 20 ml for the first day after birth and 30 ml for the second day. Breastfeeding should be done 7 to 8 times a day.
Sign of overdrinking breast milk

Click here for typical points.

I often regurgitate breast milk, but I'm gaining weight.
I'm crying in pain.
I gain more than 50g a day. Such

In such cases, your baby may be over-milking. Try milking a little and then breastfeeding, or sideways breastfeeding.
Signs of lack of milk

Here is a typical sign of lack of breast milk.

Does not gain weight
The amount of urine is small, and the color and smell are strong.
I'm not feeling well, I'm in a bad mood, etc.

If this is the case, you may not have enough milk. Make sure your mom is well hydrated to breastfeed more often and to breastfeed.
▼ Click here for reference and details
Breastfeeding for newborns. Guideline and calculation method. How to measure when you don't understand | Supervised by a nutritionist
Recommended foods and drinks while breastfeeding

I will explain what you should be careful about when you eat mom.

[ Breastfeeding meal]
What foods and drinks are good for breast milk?

It is important to “eat a well-balanced diet” and “get enough water”.
In particular, you should be aware that you are not deficient in iron, vitamin C, and folic acid.

Many moms say, “I want to eat nutritious food … but it's hard to cook.” Every day I am busy taking care of my baby, but first of all, it is best for my mom to be fine. Let's survive by using the people and services around us.

[ Food delivery]

After giving birth, it is difficult just to stand in the kitchen.
If you have a hard time, please rely on the services you can rely on.

Click here for “Food Delivery”
What about NG food and drink?

First, avoid drinks and foods that contain alcohol.

Avoid eating high amounts of salty instant foods and caffeine-rich teas, coffees and chocolates. In particular, taking caffeine before breastfeeding can make your baby fall asleep.
▼ Click here for reference and details
What is the best food for breastfeeding? NG too! Affects your baby? | Supervised by a nutritionist
Summary of how to increase milk production. Food and drink, exercise and habits | Supervised by a nutritionist
How to store breast milk

We will explain the correct method of freezing and refrigerating breast milk and the storage period.

[ Preservation of breast milk]
Freezing method

Keep it tightly closed in a clean container.

When properly stored in a household freezer at around -15 ° C, it can be stored for up to 6 months. However, for low weight children, the storage period should be within 3 months.

* If breast milk is stored frozen, the taste of breast milk will change. Your baby may stop drinking.
Refrigerated storage method

Store in a clean container, as in the case of freezing. The maximum storage period is about 24 hours.
Preservation NG matters

There are many things you should not do from a hygienic point of view and from the point of view of preserving ingredients.

Refreezing and refrigerating
Reuse of leftovers
Warm the baby bottle in the microwave
Warm above the baby's body temperature when thawing
Leave the thawed milk at room temperature

▼ Click here for reference and details
How to store breast milk! Frozen / refrigerated / room temperature. Preservation period and how to warm | Supervised by a nutritionist
Breastfeeding problems Q & A

While breastfeeding, you often get confused as to “Is this okay?” Or “Maybe NG?”
Q. Mom caught a cold

A. It is said that the virus and bacteria of the cold will not be transmitted to the baby through breastfeeding. However, talk to your doctor or pharmacist when taking cold medicine.
▼ Click here for reference and details
Cold while breastfeeding! Will it be transferred to the baby? What about over-the-counter drugs? What department is the hospital? | Doctor supervision
Q. My baby doesn't breastfeed

A. There are many possible causes, such as breastfeeding posture and “nipple confusion” that is not the fault of the mother.
▼ Click here for reference and details
Newborns don't breastfeed! Cause and remedy. What should I do? | Doctor supervision
Q. When the baby swells and regurgitates

A. It is said that babies about 3 months old are more likely to regurgitate due to their underdeveloped stomach. There is also the possibility of overdrinking breast milk, belching, and illness.
▼ Click here for reference and details
Measures for regurgitation of newborns! How long will it last? Every time,

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